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Personalized Practice Plan

Make Mindfulness a Habit

Making mindfulness part of your daily routine is essential for mental and emotional well-being. With our personalized practice plans, you'll receive tailored advice and strategies to help you incorporate mindfulness practices into your daily life. Trust us to support your journey towards a more mindful you.

To help us provide the best service for you, a Meet & Greet is required before booking this service. 

Personalized Practice Plan

$60

60

Every month

Valid until canceled

Monthly Coaching Meetings (In-person or Virtual)

Effective Goal Setting & Reaching

Free Mindful Moments Membership

Special Gift of Gratitude Upon Goal Accomplishment

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